Here’s The Problem:
Sometimes we get so wrapped up in the negative aspect of things that we forget all of the positive things. For example, we can mope around wishing we had a different job, life, weight, car, etc. We can bitch and whine and moan about everything that is going WRONG. And when we do this for too long – we get STUCK in the circle of sadness. Today I caught myself moping and then told myself to shut the hell up.
Actual Problem: We need to remember all of the good things in life. And there are LOTS. 🙂
Ok – done – back to our regularly scheduled program of trash talking etc.